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This DVD describes and demonstrates actual stretching and warm-up activities that can be incorporated in the work environment. This video shows how stretching and warm-up exercises prior to and during work activities reduce injuries while increasing employee comfort.
Occupational Therapist Michael introduces three of his time-tested strategies as he directs the viewers to, “...let your body know what's coming”, "...let your body breath" and "...remember the rule of opposites".
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#STRETC |
Stretching Out At Work
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This product is available to you at preferred pricing through the
Minnesota Safety Council's partnership with Prevention Plus. Proceeds from this sale help support our family safety programs.
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