Video Library: Stress Management

Handling Stress
Stress
Stress in the Workplace
Way We Work
Working with Stress

• Handling Stress
  #HA003 (5 min. 1986)
  Occupational, Off-the-Job
  Investigates causes (work, finances, personal life) and symptoms of stress. Details prevention and coping measures of stress.
• Stress
  #ST002 (17 min. 1989)
  Occupational
  This video shows management staff how to take control of their jobs and how to handle the stress that can accompany their tasks.
• Stress in the Workplace
  #WO011 (12 min. 1994)
  Occupational
  Stress is a hazard that no one can avoid! Teach your employees to understand and manage it effectively.
  • Symptoms and long term effects of stress
  • Eliminating causes, avoiding stress overload
  • Managing: relaxation, stretching, exercise
  • Power of good attitude and positive lifestyle
• Way We Work
  #WA005 (18 min. 1990)
  Occupational
  Simple ergonomic solutions to work station design, as well as proper body mechanics, exercises and suggestions for job variations, are provided to help your employees do their jobs free of stress and strain.
• Working with Stress
  #WO012/ #WO013 DVD (17 min. 2002)
  Occupational
  This program, designed for employers, human resource managers and safety and health professionals, summarizes current information about the causes, symptoms, and prevalence of work-related stress. Also described are workplace factors that can create or contribute to worker stress. Case studies are used to illustrate strategies that have been used by small and large employers to reduce stress in the workplace. Available in video and DVD.